Center for Inner Awakening
Transforming Body, Mind & Spirit

Workshops

We offer various unique workshops. These include Energy Transformation Meditation, Distant Healing, Past Lives Workshop, Health & Wellness and Journey of The Spirit. Please see below for an overview and schedule of each workshop.  


Energy Transformation Meditation

We are happy and excited to introduce our new program called: "Energy Healing Meditation". This is a new concept for healing that helps us to achieve results on all levels including Physically, Emotionally, Mentally and Spiritually.


"Energy Healing Meditation" is a unique program that has been created from various holistic models including Meditation, Reiki, Professional Relaxation Therapy, Deep Breathing, Guided Visualization and the Chakras (Energy Centres).

 

This unique program provides various benefits on all levels. It helps us to release tension and stress, allows us to experience various levels of consciousness, improve breathing and circulation, increase our energy levels, remove blockages from the body and improve our overall physical, emotional and mental health.

 

One of the most significant aspects of this workshop is that we will be doing a healing session where each person gets a chance to do a healing and receive a healing. We will be using a powerful Reiki distant healing technique to do this healing. This gives you the benefit of receiving a great energy healing session (similar to receiving a Reiki Treatment). 


 



Journey of The Spirit

Journey of the Spirit is an all-day workshop, designed to promote personal and spiritual search and development.  This forum is unique and provides an interactive day, filled with activities which will cover a variety of topic areas and issues.  It is complete and comprehensive with various sessions and exercises to address ones physical, emotional, mental and spiritual health.  The theme for this workshop will be Evolution of the Soul. Journey of the Spirit aspires to promote love, balance and harmony in order to achieve ones own personal and spiritual enlightenment.

 

Outline for the day

 

Pranayama-Deep Breathing Exercises

From the Yogic System of healing, we will be practicing breathing techniques to improve our physical health, increase our mental clarity and concentration and promote relaxation and spiritual awareness.

 

Progressive Relaxation and Stress Reduction

These progressive relaxation and guided imagery exercises can benefit everyone by reducing physical, mental and emotional stressors and encouraging balance in our lives.

 

Unconditional Love & Forgiveness

This guided visualization will allow us to forgive ourselves and the other people that affect our lives. Through forgiveness and love we release our baggage and untie ourselves from the physical world. This allows for deeper consciousness and awareness.

 

Healing Circle

We all have the innate ability to heal not only ourselves but the people around us. We will all take part in unique spiritual healing and witness our own power to heal.

 

Nutrition & Ayurveda

Ayurvedic practices restore the health and harmony of the individual resulting in self-healing and longevity. We will be discussing and incorporating a few of these proven methods that can bring radical changes into your life.

 

Spiritual Topic: Evolution of the soul

 We will be discussing the journey of the spirit (soul) and all the different stages, beginning from the earliest states and evolving to most advanced.

 

Meditation

Meditation teaches us how to move energy within the body and reach a higher level of awareness. We will be practicing a simple and dynamic meditation, combining various methods and approaches.

 

Sharing Circle

Share your thoughts, ideas, a short story or your own personal stories and experiences.



Meditation Workshops include: 

Learning the importance of the Seven Chakras ~ major energy centers within us. We will then use these as a focal point for the Chakra Meditation.

 

Breathing Meditation to calm and focus the mind and develop inner peace.

 

Guided Meditation and Progressive Relaxation can help us in many ways. Experience this great vehicle for healing and rejuvenating physically, emotionally, mentally and spiritually.

 

 Mindfulness (or Witnessing) Meditation is a profound technique necessary for enhancing your spiritual practice. This Buddhist meditation involves being in present moment with yourself.

 

Mantra Meditation has been used for thousands of years. We will use the mantra ? Om ? to focus our minds, free ourselves from distractions and cultivate our inner energies.




Reiki Certification Workshops

Reiki is a hands-on energy healing therapy that promotes physical, emotional, mental and spiritual well-being.

 

In level 1, you learn how to perform Reiki on yourself as well as others. You will learn about the benefits of this therapy, techniques and hands-on practise. A reiki manual, attunement and upon completion, certificate will be included. A full meal is included.


 

In level 2, you learn how to perform powerful Reiki over a distance.

A special guided meditation and progressive relaxation therapy is included. You will be given the special distant healing symbols, a reiki manual, attunement and upon completion, certificate will be included. This session also includes a full meal.


Reiki Master Certification. This is a very special certification session offered to those who are ready to become masters. This certification allows you to teach and certify others in Reiki. 




Reiki Workshops


This workshop will include an opportunity to share & discuss your Reiki practice and experiences as well as hands-on practice. This session is also appropriate for beginners who would like an introduction or to experience Reiki healing for the first time.

Please inquire within for more information on upcoming sessions or if you would like to attend.